Day one
5th October 2016
No comment
Shoulders and legs therapy Dumbbell Shoulder Press 15 reps Dumbbell Lateral Raise Plate front raise Seated reve... Read More
What self respecting mother rolls her eyes at her son when he enthusiastically announces Saturday is a “big training”... Read More
New Year’s Eve is the Le Tour de France for party-goers but as more people step into sport, New Year’s Day cycling ti... Read More
The Lincolnite is the city of Lincoln’s leading online daily news source, set up by myself and three other Universi... Read More
The Lincolnite is the city of Lincoln’s leading online daily news source, set up by myself and three other Universi... Read More
Shoulders and legs therapy Dumbbell Shoulder Press 15 reps Dumbbell Lateral Raise Plate front raise Seated reve... Read More
Day one
5th October 2016
5th October 2016
What self respecting mother rolls her eyes at her son when he enthusiastically announces Saturday is a “big training”... Read More
Is my cycle training obsessive?
21st January 2016
21st January 2016
New Year’s Eve is the Le Tour de France for party-goers but as more people step into sport, New Year’s Day cycling ti... Read More
Nutrition: How to race with a hangover after drinking
30th December 2015
30th December 2015
The Lincolnite is the city of Lincoln’s leading online daily news source, set up by myself and three other Universi... Read More
Carb cycling
29th December 2015
29th December 2015
The Lincolnite is the city of Lincoln’s leading online daily news source, set up by myself and three other Universi... Read More
Cycling test
29th December 2015
29th December 2015